Harry Kendell 2x30:00/3:00r row
13,463m
Meters
1:00:00.0
Time
2:13.6
Pace
803
Calories
151
Heart Rate
| Rest Distance | 10m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 13,473m |
| Overall Time | 1:06:00.0 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 18 |
| Stroke Count | 1072 |
| Drag Factor | 122 |
October 23, 2024 20:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,463m | 2:13.6 | 146 | 804 | 18 | 151 |
| 30:00.0 | 6,777m | 2:12.8 | 149 | 814 | 18 | 147 |
| 30:00.0 | 6,686m | 2:14.6 | 143 | 793 | 18 | 155 |
| r10m |
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Workout Graph
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