Harry Kendell 2x30:00/3:00r row
13,933m
Meters
1:00:00.0
Time
2:09.1
Pace
858
Calories
158
Heart Rate
| Rest Distance | 80m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,013m |
| Overall Time | 1:06:00.0 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 18 |
| Stroke Count | 1088 |
| Drag Factor | 120 |
October 26, 2024 20:32:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,933m | 2:09.1 | 162 | 858 | 18 | 158 |
| 30:00.0 | 6,978m | 2:08.9 | 163 | 861 | 18 | 159 |
| 30:00.0 | 6,956m | 2:09.3 | 162 | 856 | 18 | 158 |
| r80m |
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Workout Graph
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