Harry Kendell 2x30:00/3:00r row
13,616m
Meters
1:00:00.0
Time
2:12.1
Pace
821
Calories
135
Heart Rate
| Rest Distance | 18m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 13,634m |
| Overall Time | 1:06:00.0 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 18 |
| Stroke Count | 1098 |
| Drag Factor | 120 |
October 31, 2024 20:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,616m | 2:12.1 | 151 | 821 | 18 | 135 |
| 30:00.0 | 6,815m | 2:12.0 | 152 | 822 | 18 | 154 |
| 30:00.0 | 6,800m | 2:12.3 | 151 | 819 | 18 | 117 |
| r18m |
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Workout Graph
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