Harry Kendell 2x30:00/3:00r row
13,839m
Meters
1:00:00.0
Time
2:10.0
Pace
846
Calories
158
Heart Rate
| Rest Distance | 15m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 13,854m |
| Overall Time | 1:06:00.0 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 19 |
| Stroke Count | 1115 |
| Drag Factor | 121 |
November 07, 2024 21:06:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,839m | 2:10.0 | 159 | 847 | 19 | 158 |
| 30:00.0 | 6,955m | 2:09.4 | 162 | 855 | 19 | 156 |
| 30:00.0 | 6,884m | 2:10.7 | 157 | 839 | 19 | 160 |
| r15m |
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Workout Graph
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