Harry Kendell 2x30:00/3:00r row
13,922m
Meters
1:00:00.0
Time
2:09.2
Pace
856
Calories
156
Heart Rate
| Rest Distance | 40m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 13,962m |
| Overall Time | 1:06:00.0 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 18 |
| Stroke Count | 1095 |
| Drag Factor | 123 |
November 13, 2024 20:45:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,922m | 2:09.2 | 162 | 857 | 18 | 156 |
| 30:00.0 | 6,959m | 2:09.3 | 162 | 856 | 18 | 155 |
| 30:00.0 | 6,963m | 2:09.2 | 162 | 857 | 18 | 157 |
| r40m |
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Workout Graph
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