Harry Kendell 1x30:00/3:00r row
6,820m
Meters
30:00.0
Time
2:11.9
Pace
412
Calories
146
Heart Rate
| Rest Distance | 3,120m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 9,940m |
| Overall Time | 33:00.0 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 18 |
| Stroke Count | 769 |
| Drag Factor | 122 |
November 20, 2024 20:51:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,820m | 2:11.9 | 152 | 824 | 18 | 146 |
| 30:00.0 | 6,821m | 2:11.9 | 152 | 824 | 18 | 146 |
| r3,120m |
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Workout Graph
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