Harry Kendell 2x30:00/3:00r row
13,838m
Meters
1:00:00.0
Time
2:10.0
Pace
846
Calories
156
Heart Rate
| Rest Distance | 21m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 13,859m |
| Overall Time | 1:06:00.0 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 18 |
| Stroke Count | 1096 |
| Drag Factor | 125 |
December 09, 2024 20:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,838m | 2:10.0 | 159 | 847 | 18 | 156 |
| 30:00.0 | 6,919m | 2:10.0 | 159 | 847 | 18 | 160 |
| 30:00.0 | 6,918m | 2:10.0 | 159 | 847 | 18 | 152 |
| r21m |
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Workout Graph
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