Harry Kendell 1x30:00/3:00r row
6,865
Meters
30:00.0
Time
2:11.0
Pace
417
Calories
156
Heart Rate
| Rest Distance | 19 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,884 |
| Overall Time | 33:00.0 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 18 |
| Stroke Count | 549 |
| Drag Factor | 122 |
December 31, 2024 19:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,865 | 2:11.0 | 155 | 834 | 18 | 156 |
| 30:00.0 | 6,865 | 2:11.0 | 155 | 834 | 18 | 156 |
| r19 |
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Workout Graph
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