david blasco guedez 30:00 row
6,485
Meters
30:00.0
Time
2:18.7
Pace
375
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 24 |
| Stroke Count | 727 |
| Drag Factor | 115 |
November 30, 2025 08:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,485 | 2:18.7 | 131 | 750 | 24 |
| 6:00.0 | 1,286 | 2:19.9 | 128 | 739 | 22 |
| 12:00.0 | 1,290 | 2:19.5 | 129 | 743 | 23 |
| 18:00.0 | 1,232 | 2:26.1 | 112 | 686 | 23 |
| 24:00.0 | 1,326 | 2:15.7 | 140 | 781 | 25 |
| 30:00.0 | 1,351 | 2:13.2 | 148 | 809 | 28 |
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Workout Graph
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