david blasco guedez v5c/4:39r...7 row
1,420
Meters
6:55.0
Time
2:26.1
Pace
80
Calories
| Rest Distance | 165 |
|---|---|
| Rest Time | 35:47.0 |
| Overall Distance | 1,585 |
| Overall Time | 42:42.0 |
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 31 |
| Stroke Count | 221 |
| Drag Factor | 150 |
August 12, 2026 10:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:55.0 | 1,420 | 2:26.1 | 112 | 693 | 31 | |
| 0:22.5 | 84 | 2:13.9 | 146 | 800 | 35 | |
| r: 4:39 | 75 | |||||
| 0:43.6 | 164 | 2:12.9 | 149 | 825 | 33 | |
| r: 6:12 | 19 | |||||
| 1:11.3 | 257 | 2:18.7 | 131 | 757 | 31 | |
| r: 9:43 | 23 | |||||
| 1:51.2 | 367 | 2:31.4 | 101 | 647 | 32 | |
| r: 7:08 | 17 | |||||
| 1:25.4 | 277 | 2:34.1 | 96 | 632 | 32 | |
| r: 5:07 | 18 | |||||
| 0:57.3 | 185 | 2:34.8 | 94 | 628 | 31 | |
| r: 2:58 | 13 | |||||
| 0:23.7 | 86 | 2:17.7 | 134 | 759 | 30 | |
| r165 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.