david blasco guedez 30:00 row
5,567
Meters
30:00.0
Time
2:41.6
Pace
358
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 22 |
| Stroke Count | 681 |
| Drag Factor | 130 |
October 28, 2026 20:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,567 | 2:41.6 | 83 | 716 | 358 | 22 |
| 6:00.0 | 1,419 | 2:06.8 | 171 | 900 | 90 | 31 |
| 12:00.0 | 973 | 3:04.9 | 55 | 650 | 65 | 18 |
| 18:00.0 | 1,168 | 2:34.1 | 96 | 750 | 75 | 24 |
| 24:00.0 | 604 | 4:58.0 | 13 | 360 | 36 | 14 |
| 30:00.0 | 1,403 | 2:08.2 | 166 | 920 | 92 | 27 |
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Workout Graph
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