david blasco guedez 40:14 row
8,020m
Meters
40:14.6
Time
2:30.5
Pace
437
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 24 |
| Stroke Count | 997 |
| Drag Factor | 115 |
November 11, 2021 09:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:14.6 | 8,020m | 2:30.5 | 103 | 653 | 24 |
| 5:00.0 | 1,037m | 2:24.6 | 116 | 698 | 26 |
| 10:00.0 | 1,028m | 2:25.9 | 113 | 687 | 25 |
| 0:03.0 | 956m | 54:47.4.3 | -11 | 260 | 24 |
| 0:04.0 | 929m | 0:00.5 | 2244942249 | 7726193544 | 24 |
| 0:05.0 | 1,112m | 0:00.4 | 3850103398 | 13250516155 | 25 |
| 0:12.0 | 918m | 0:03.8 | 6315270 | 21734934 | 24 |
| 0:14.0 | 941m | 0:01.0 | 291633167 | 1003685008 | 24 |
| 0:16.0 | 1,056m | 0:00.9 | 412154266 | 1418470420 | 26 |
| 40:14.0 | 42m | 7:55:47.6 | 0 | 300 | 19 |
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Workout Graph
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