david blasco guedez 30:04 row
6,452
Meters
30:04.7
Time
2:19.8
Pace
370
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 29 |
| Stroke Count | 865 |
| Drag Factor | 119 |
August 19, 2021 16:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:04.7 | 6,452 | 2:19.8 | 128 | 738 | 370 | 29 |
| 5:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 27 |
| 10:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 28 |
| 15:00.0 | 1,004 | 2:29.4 | 105 | 660 | 55 | 27 |
| 20:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 30 |
| 0:05.0 | 1,014 | 50:10.4.3 | -2 | -165 | 55 | 30 |
| 0:06.0 | 1,147 | 0:00.4 | 4225209864 | 248400 | 69 | 31 |
| 30:04.0 | 10 | 24:58:20.0 | 0 | 300 | 0 | 0 |
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Workout Graph
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