david blasco guedez 10000m row
10,000m
Meters
46:56.6
Time
2:20.8
Pace
569
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 30 |
| Stroke Count | 1397 |
| Drag Factor | 120 |
November 17, 2021 09:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:56.6 | 10,000m | 2:20.8 | 125 | 731 | 30 |
| 4:35.8 | 1,000m | 2:17.9 | 133 | 759 | 28 |
| 4:39.2 | 2,000m | 2:19.6 | 129 | 742 | 28 |
| 4:39.0 | 3,000m | 2:19.5 | 129 | 743 | 31 |
| 4:46.5 | 4,000m | 2:23.2 | 119 | 709 | 30 |
| 4:42.9 | 5,000m | 2:21.4 | 124 | 725 | 29 |
| 4:53.3 | 6,000m | 2:26.6 | 111 | 681 | 29 |
| 4:45.3 | 7,000m | 2:22.6 | 121 | 714 | 30 |
| 4:39.1 | 8,000m | 2:19.5 | 129 | 743 | 30 |
| 4:44.4 | 9,000m | 2:22.2 | 122 | 718 | 30 |
| 4:31.2 | 10,000m | 2:15.6 | 140 | 783 | 32 |
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Workout Graph
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