david blasco guedez v10c/9:34r...2 row
630m
Meters
2:25.0
Time
1:55.0
Pace
44
Calories
| Rest Distance | 15m |
|---|---|
| Rest Time | 9:34.0 |
| Overall Distance | 645m |
| Overall Time | 11:59.0 |
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1090 |
| Stroke Rate | 31 |
| Stroke Count | 73 |
| Drag Factor | 168 |
February 10, 2022 11:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:25.0 | 630m | 1:55.0 | 230 | 1090 | 31 | |
| 0:27.8 | 129m | 1:47.7 | 280 | 1262 | 32 | |
| r: 9:34 | 15m | |||||
| 1:57.1 | 500m | 1:57.1 | 218 | 1050 | 30 | |
| r15m |
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