david blasco guedez 2x16:00/5:00r row
6,944m
Meters
32:00.0
Time
2:18.2
Pace
402
Calories
| Rest Distance | 620m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,564m |
| Overall Time | 42:00.0 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 24 |
| Stroke Count | 857 |
| Drag Factor | 133 |
March 03, 2022 08:06:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 6,944m | 2:18.2 | 132 | 755 | 24 | |
| 16:00.0 | 3,485m | 2:17.7 | 134 | 761 | 24 | |
| 16:00.0 | 3,460m | 2:18.7 | 131 | 751 | 24 | |
| r620m |
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Workout Graph
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