david blasco guedez v1000m/r...9 row
5,800m
Meters
26:27.0
Time
2:16.8
Pace
337
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 5,800m |
| Overall Time | 26:27.0 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 25 |
| Stroke Count | 673 |
| Drag Factor | 137 |
April 05, 2022 07:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:27.0 | 5,800m | 2:16.8 | 137 | 770 | 25 | |
| 4:18.6 | 1,000m | 2:09.3 | 162 | 857 | 28 | |
| 3:34.2 | 800m | 2:13.8 | 146 | 802 | 26 | |
| 2:44.5 | 600m | 2:17.0 | 136 | 767 | 27 | |
| 1:49.8 | 400m | 2:17.2 | 135 | 765 | 26 | |
| 1:01.1 | 200m | 2:32.7 | 98 | 637 | 23 | |
| 1:50.7 | 400m | 2:18.3 | 132 | 754 | 24 | |
| 2:48.9 | 600m | 2:20.7 | 126 | 731 | 25 | |
| 3:39.1 | 800m | 2:16.9 | 136 | 769 | 25 | |
| 4:40.2 | 1,000m | 2:20.1 | 127 | 738 | 24 | |
| r0m |
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Workout Graph
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