david blasco guedez 4x1500m/2:00r row
6,000m
Meters
26:02.5
Time
2:10.2
Pace
366
Calories
| Rest Distance | 211m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,211m |
| Overall Time | 34:02.5 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 26 |
| Stroke Count | 699 |
| Drag Factor | 149 |
April 12, 2022 07:58:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:02.5 | 6,000m | 2:10.2 | 159 | 845 | 26 | |
| 6:31.4 | 1,500m | 2:10.4 | 158 | 842 | 26 | |
| 6:28.3 | 1,500m | 2:09.4 | 161 | 855 | 26 | |
| 6:33.9 | 1,500m | 2:11.3 | 155 | 832 | 26 | |
| 6:28.8 | 1,500m | 2:09.6 | 161 | 853 | 26 | |
| r211m |
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