david blasco guedez 3x2:00/1:00r row
1,302m
Meters
6:00.0
Time
2:18.2
Pace
76
Calories
| Rest Distance | 38m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,340m |
| Overall Time | 9:00.0 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 25 |
| Stroke Count | 152 |
June 09, 2022 07:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,302m | 2:18.2 | 132 | 755 | 25 | |
| 2:00.0 | 457m | 2:11.2 | 155 | 832 | 27 | |
| 2:00.0 | 440m | 2:16.3 | 138 | 775 | 25 | |
| 2:00.0 | 404m | 2:28.5 | 107 | 667 | 24 | |
| r38m |
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