david blasco guedez 4x2:00/r row
1,712m
Meters
8:00.0
Time
2:20.1
Pace
97
Calories
| Rest Distance | 14m |
|---|---|
| Rest Time | |
| Overall Distance | 1,726m |
| Overall Time | 8:00.0 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 23 |
| Stroke Count | 185 |
| Drag Factor | 140 |
September 27, 2022 07:31:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,712m | 2:20.1 | 127 | 737 | 23 | |
| 2:00.0 | 428m | 2:20.1 | 127 | 737 | 21 | |
| 2:00.0 | 423m | 2:21.8 | 123 | 722 | 22 | |
| 2:00.0 | 424m | 2:21.5 | 124 | 725 | 24 | |
| 2:00.0 | 440m | 2:16.3 | 138 | 775 | 26 | |
| r14m |
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Workout Graph
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