david blasco guedez 4x2:00/r row
1,773m
Meters
8:00.0
Time
2:15.3
Pace
103
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,773m |
| Overall Time | 8:00.0 |
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 25 |
| Stroke Count | 199 |
| Drag Factor | 140 |
September 27, 2022 07:41:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,773m | 2:15.3 | 141 | 785 | 25 | |
| 2:00.0 | 429m | 2:19.8 | 128 | 740 | 22 | |
| 2:00.0 | 437m | 2:17.2 | 135 | 765 | 24 | |
| 2:00.0 | 449m | 2:13.6 | 147 | 804 | 26 | |
| 2:00.0 | 461m | 2:10.1 | 159 | 846 | 28 | |
| r0m |
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Workout Graph
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