david blasco guedez 4x2:00/r row
1,807
Meters
8:00.0
Time
2:12.8
Pace
107
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,807 |
| Overall Time | 8:00.0 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 27 |
| Stroke Count | 214 |
| Drag Factor | 141 |
September 27, 2022 07:51:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.0 | 1,807 | 2:12.8 | 149 | 802 | 27 |
| 2:00.0 | 441 | 2:16.0 | 139 | 750 | 25 |
| 2:00.0 | 445 | 2:14.8 | 143 | 780 | 26 |
| 2:00.0 | 461 | 2:10.1 | 159 | 840 | 28 |
| 2:00.0 | 463 | 2:09.5 | 161 | 840 | 30 |
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Workout Graph
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