david blasco guedez v3:00/r...3 row
1,984m
Meters
9:00.0
Time
2:16.0
Pace
115
Calories
| Rest Distance | 37m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,021m |
| Overall Time | 11:00.0 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 25 |
| Stroke Count | 226 |
| Drag Factor | 137 |
January 10, 2023 07:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 1,984m | 2:16.0 | 139 | 777 | 25 | |
| 3:00.0 | 688m | 2:10.8 | 156 | 838 | 26 | |
| 3:00.0 | 611m | 2:27.2 | 110 | 676 | 22 | |
| 3:00.0 | 685m | 2:11.3 | 154 | 831 | 27 | |
| r: 2:00 | 37m | |||||
| r37m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.