david blasco guedez 5:00 row
1,118m
Meters
5:00.0
Time
2:14.1
Pace
65
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 26 |
| Stroke Count | 130 |
| Drag Factor | 133 |
January 31, 2023 07:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,118m | 2:14.1 | 145 | 798 | 26 |
| 1:00.0 | 232m | 2:09.3 | 162 | 857 | 25 |
| 2:00.0 | 231m | 2:09.8 | 160 | 849 | 25 |
| 3:00.0 | 211m | 2:22.1 | 122 | 719 | 25 |
| 4:00.0 | 213m | 2:20.8 | 125 | 731 | 27 |
| 5:00.0 | 232m | 2:09.3 | 162 | 857 | 28 |
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Workout Graph
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