david blasco guedez 7x2:00/r row

2,287m

Meters

14:00.0

Time

3:03.6

Pace

167

Calories

Rest Distance0m
Rest Time
Overall Distance2,287m
Overall Time14:00.0
Average Watts57
Calories Per Hour494
Stroke Rate22
Stroke Count265
Drag Factor0

February 09, 2023 07:29:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
14:00.0 2,287m 3:03.6 57 494 22
2:00.0 429m 2:19.8 128 740 23
2:00.0 439m 2:16.6 137 771 24
2:00.0 452m 2:12.7 150 814 26
2:00.0 463m 2:09.5 161 853 28
2:00.0 485m 2:03.7 185 936 30
0
2:00.0 23m 43:28.6 0 300 2
r0m

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Workout Graph

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