david blasco guedez 7x2:00/r row
2,287m
Meters
14:00.0
Time
3:03.6
Pace
167
Calories
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 2,287m |
Overall Time | 14:00.0 |
Average Watts | 57 |
---|---|
Calories Per Hour | 494 |
Stroke Rate | 22 |
Stroke Count | 265 |
Drag Factor | 0 |
February 09, 2023 07:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
14:00.0 | 2,287m | 3:03.6 | 57 | 494 | 22 | |
2:00.0 | 429m | 2:19.8 | 128 | 740 | 23 | |
2:00.0 | 439m | 2:16.6 | 137 | 771 | 24 | |
2:00.0 | 452m | 2:12.7 | 150 | 814 | 26 | |
2:00.0 | 463m | 2:09.5 | 161 | 853 | 28 | |
2:00.0 | 485m | 2:03.7 | 185 | 936 | 30 | |
0 | ||||||
2:00.0 | 23m | 43:28.6 | 0 | 300 | 2 | |
r0m |
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Workout Graph
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