david blasco guedez 5x2:00/r row
2,242m
Meters
10:00.0
Time
2:13.8
Pace
131
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,242m |
| Overall Time | 10:00.0 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 26 |
| Stroke Count | 265 |
| Drag Factor | 159 |
February 09, 2023 07:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,242m | 2:13.8 | 146 | 802 | 26 | |
| 2:00.0 | 440m | 2:16.3 | 138 | 775 | 30 | |
| 2:00.0 | 441m | 2:16.0 | 139 | 778 | 29 | |
| 2:00.0 | 445m | 2:14.8 | 143 | 791 | 26 | |
| 2:00.0 | 455m | 2:11.8 | 153 | 825 | 25 | |
| 2:00.0 | 464m | 2:09.3 | 162 | 857 | 23 | |
| r0m |
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Workout Graph
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