david blasco guedez 250m row
250m
Meters
1:16.7
Time
2:33.4
Pace
12
Calories
Average Watts | 97 |
---|---|
Calories Per Hour | 633 |
Stroke Rate | 27 |
Stroke Count | 35 |
April 20, 2023 08:14:52
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Race
Entered
ErgRace
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:16.7 | 250m | 2:33.4 | 97 | 633 | 27 |
0:29.5 | 100m | 2:27.5 | 109 | 675 | 28 |
0:30.5 | 200m | 2:32.5 | 99 | 639 | 28 |
0:16.6 | 250m | 2:46.0 | 77 | 563 | 25 |
150