david blasco guedez 250m row
250
Meters
1:16.7
Time
2:33.4
Pace
12
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 27 |
| Stroke Count | 35 |
April 20, 2023 08:14:52
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Race
Entered
ErgRace
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:16.7 | 250 | 2:33.4 | 97 | 633 | 12 | 27 |
| 0:29.5 | 100 | 2:27.5 | 109 | 675 | 5 | 28 |
| 0:30.5 | 200 | 2:32.5 | 99 | 639 | 5 | 28 |
| 0:16.6 | 250 | 2:46.0 | 77 | 563 | 2 | 25 |
150