david blasco guedez 21097m row
21,097m
Meters
1:38:17.7
Time
2:19.7
Pace
1211
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 24 |
| Stroke Count | 2417 |
May 13, 2023 11:47:07
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Race
Ranked
Yes
Entered
ErgRace
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:38:17.7 | 21,097m | 2:19.7 | 128 | 741 | 24 |
| 4:30.7 | 1,000m | 2:15.3 | 141 | 785 | 25 |
| 4:30.2 | 2,000m | 2:15.1 | 142 | 788 | 24 |
| 4:30.6 | 3,000m | 2:15.3 | 141 | 786 | 23 |
| 4:37.5 | 4,000m | 2:18.7 | 131 | 750 | 23 |
| 4:30.4 | 5,000m | 2:15.2 | 142 | 787 | 25 |
| 4:31.8 | 6,000m | 2:15.9 | 139 | 779 | 25 |
| 4:34.3 | 7,000m | 2:17.1 | 136 | 766 | 25 |
| 4:39.1 | 8,000m | 2:19.5 | 129 | 743 | 23 |
| 4:33.5 | 9,000m | 2:16.7 | 137 | 771 | 25 |
| 4:35.1 | 10,000m | 2:17.5 | 134 | 762 | 25 |
| 4:43.9 | 11,000m | 2:21.9 | 122 | 721 | 24 |
| 4:39.3 | 12,000m | 2:19.6 | 129 | 742 | 24 |
| 4:59.3 | 13,000m | 2:29.6 | 104 | 659 | 23 |
| 4:41.7 | 14,000m | 2:20.8 | 125 | 731 | 25 |
| 4:47.5 | 15,000m | 2:23.7 | 118 | 705 | 24 |
| 4:53.1 | 16,000m | 2:26.5 | 111 | 682 | 24 |
| 4:37.0 | 17,000m | 2:18.5 | 132 | 753 | 24 |
| 4:45.1 | 18,000m | 2:22.5 | 121 | 715 | 25 |
| 4:54.5 | 19,000m | 2:27.2 | 110 | 677 | 26 |
| 4:41.0 | 20,000m | 2:20.5 | 126 | 734 | 29 |
| 4:36.1 | 21,000m | 2:18.0 | 133 | 757 | 26 |
| 0:25.9 | 21,097m | 2:13.5 | 147 | 806 | 28 |
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