david blasco guedez v7:00/r...7 row
6,352m
Meters
28:00.0
Time
2:12.2
Pace
381
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 6,352m |
| Overall Time | 28:00.0 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 27 |
| Stroke Count | 721 |
| Drag Factor | 139 |
June 15, 2023 07:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:00.0 | 6,352m | 2:12.2 | 151 | 820 | 27 | |
| 7:00.0 | 1,587m | 2:12.3 | 151 | 819 | 22 | |
| 6:00.0 | 1,325m | 2:15.8 | 140 | 780 | 24 | |
| 5:00.0 | 1,112m | 2:14.8 | 143 | 790 | 26 | |
| 4:00.0 | 905m | 2:12.5 | 150 | 816 | 28 | |
| 3:00.0 | 699m | 2:08.7 | 164 | 864 | 29 | |
| 2:00.0 | 479m | 2:05.2 | 178 | 912 | 32 | |
| 1:00.0 | 250m | 2:00.0 | 203 | 997 | 34 | |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.