david blasco guedez 20:16 row
4,016m
Meters
20:16.1
Time
2:31.4
Pace
217
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 23 |
| Stroke Count | 636 |
| Drag Factor | 202 |
June 26, 2023 07:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:16.1 | 4,016m | 2:31.4 | 101 | 647 | 23 |
| 5:00.0 | 977m | 2:33.5 | 97 | 632 | 26 |
| 10:00.0 | 970m | 2:34.6 | 95 | 625 | 25 |
| 15:00.0 | 1,018m | 2:27.3 | 109 | 676 | 25 |
| 20:00.0 | 1,010m | 2:28.5 | 107 | 667 | 25 |
| 20:16.0 | 41m | 3:15.1 | 47 | 462 | 17 |
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Workout Graph
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