david blasco guedez 1x8:00/3:00r row
1,720m
Meters
8:00.0
Time
2:19.5
Pace
99
Calories
| Rest Distance | 18m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,738m |
| Overall Time | 11:00.0 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 23 |
| Stroke Count | 184 |
| Drag Factor | 109 |
August 22, 2023 07:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,720m | 2:19.5 | 129 | 743 | 23 | |
| 8:00.0 | 1,720m | 2:19.5 | 129 | 743 | 23 | |
| r18m |
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Workout Graph
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