david blasco guedez 4:00 row
972m
Meters
4:00.0
Time
2:03.4
Pace
62
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 25 |
| Stroke Count | 102 |
| Drag Factor | 118 |
November 21, 2023 07:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 972m | 2:03.4 | 186 | 940 | 25 |
| 1:00.0 | 240m | 2:05.0 | 179 | 916 | 27 |
| 2:00.0 | 238m | 2:06.0 | 175 | 901 | 24 |
| 3:00.0 | 241m | 2:04.4 | 181 | 924 | 25 |
| 4:00.0 | 254m | 1:58.1 | 212 | 1031 | 26 |
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