david blasco guedez 5:05 row
1,014m
Meters
5:05.0
Time
2:30.3
Pace
54
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 23 |
| Stroke Count | 113 |
| Drag Factor | 154 |
November 30, 2023 07:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.0 | 1,014m | 2:30.3 | 103 | 654 | 23 |
| 5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 23 |
| 5:05.0 | 13m | 3:12.3 | 49 | 469 | 0 |
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