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david blasco guedez v0:40/0:20r...30 row

4,816m

Meters

20:00.0

Time

2:04.5

Pace

294

Calories

Rest Distance586m
Rest Time9:45.0
Overall Distance5,402m
Overall Time29:45.0
Average Watts181
Calories Per Hour922
Stroke Rate28
Stroke Count565
Drag Factor175

February 29, 2024 07:51:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
20:00.0 4,816m 2:04.5 181 922 28
0:40.0 157m 2:07.3 169 882 26
r: 0:20 14m
0:40.0 157m 2:07.3 169 882 26
r: 0:20 20m
0:40.0 165m 2:01.2 197 976 29
r: 0:20 21m
0:40.0 171m 1:56.9 219 1052 30
r: 0:20 23m
0:40.0 177m 1:52.9 243 1134 32
r: 0:20 18m
0:40.0 152m 2:11.5 154 828 24
r: 0:20 27m
0:40.0 160m 2:05.0 179 916 27
r: 0:20 14m
0:40.0 164m 2:01.9 193 964 29
r: 0:20 19m
0:40.0 163m 2:02.6 189 952 30
r: 0:20 28m
0:40.0 169m 1:58.3 211 1026 33
r: 0:20 17m
0:40.0 148m 2:15.1 142 788 24
r: 0:20 6m
0:40.0 158m 2:06.5 173 893 27
r: 0:20 14m
0:40.0 165m 2:01.2 197 976 29
r: 0:20 21m
0:40.0 167m 1:59.7 204 1001 30
r: 0:20 18m
0:40.0 170m 1:57.6 215 1039 32
r: 0:20 18m
0:40.0 138m 2:24.9 115 695 23
r: 0:20 19m
0:40.0 159m 2:05.7 176 905 27
r: 0:20 9m
0:40.0 165m 2:01.2 197 976 30
r: 0:20 12m
0:40.0 163m 2:02.6 189 952 32
r: 0:20 29m
0:40.0 158m 2:06.5 173 893 30
r: 0:20 17m
0:40.0 152m 2:11.5 154 828 26
r: 0:20 26m
0:40.0 155m 2:09.0 163 860 27
r: 0:20 55m
0:40.0 156m 2:08.2 166 871 29
r: 0:20 14m
0:40.0 163m 2:02.6 189 952 30
r: 0:20 21m
0:40.0 169m 1:58.3 211 1026 32
r: 0:20 19m
0:40.0 142m 2:20.8 125 731 23
r: 0:20 17m
0:40.0 157m 2:07.3 169 882 27
r: 0:20 22m
0:40.0 159m 2:05.7 176 905 29
r: 0:20 13m
0:40.0 161m 2:04.2 183 928 30
r: 0:20 20m
0:40.0 174m 1:54.9 230 1093 32
r: 0:05 15m
r586m

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Workout Graph

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