david blasco guedez 250m row

250m

Meters

1:37.0

Time

3:14.0

Pace

12

Calories

Average Watts48
Calories Per Hour464
Stroke Rate24
Stroke Count35
Drag Factor110

March 08, 2024 06:50:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:37.0 250m 3:14.0 48 464 24
0:32.0 100m 2:40.0 85 594 28
0:48.4 200m 4:02.0 25 384 15
0:16.5 250m 2:45.0 78 568 29

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Workout Graph

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