david blasco guedez 20:24 row
3,911m
Meters
20:24.1
Time
2:36.4
Pace
206
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 23 |
| Stroke Count | 496 |
| Drag Factor | 175 |
April 12, 2024 07:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:24.1 | 3,911m | 2:36.4 | 91 | 614 | 23 |
| 5:00.0 | 934m | 2:40.5 | 84 | 590 | 27 |
| 10:00.0 | 955m | 2:37.0 | 90 | 610 | 25 |
| 15:00.0 | 964m | 2:35.6 | 93 | 619 | 23 |
| 20:00.0 | 985m | 2:32.2 | 99 | 641 | 23 |
| 20:24.0 | 73m | 2:44.3 | 79 | 571 | 17 |
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Workout Graph
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