david blasco guedez 500m row
500m
Meters
2:27.6
Time
2:27.6
Pace
25
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 23 |
| Stroke Count | 57 |
| Drag Factor | 179 |
April 25, 2024 07:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:27.6 | 500m | 2:27.6 | 109 | 674 | 23 |
| 0:29.6 | 100m | 2:28.0 | 108 | 671 | 24 |
| 0:29.2 | 200m | 2:26.0 | 112 | 687 | 23 |
| 0:29.5 | 300m | 2:27.5 | 109 | 675 | 22 |
| 0:29.6 | 400m | 2:28.0 | 108 | 671 | 24 |
| 0:29.7 | 500m | 2:28.5 | 107 | 667 | 22 |
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Workout Graph
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