david blasco guedez 21097m row
21,097
Meters
1:37:54.7
Time
2:19.2
Pace
1219
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 24 |
| Stroke Count | 2412 |
| Drag Factor | 115 |
August 24, 2024 08:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:37:54.7 | 21,097 | 2:19.2 | 130 | 746 | 1219 | 24 |
| 19:54.6 | 4,300 | 2:18.9 | 131 | 749 | 249 | 22 |
| 19:52.9 | 8,600 | 2:18.7 | 131 | 751 | 248 | 23 |
| 20:01.8 | 12,900 | 2:19.7 | 128 | 741 | 248 | 25 |
| 19:58.9 | 17,200 | 2:19.4 | 129 | 744 | 248 | 26 |
| 18:06.5 | 21,097 | 2:19.4 | 129 | 744 | 226 | 27 |
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Workout Graph
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