david blasco guedez 707m row
707
Meters
6:39.8
Time
4:42.7
Pace
48
Calories
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 34 |
| Stroke Count | 95 |
| Drag Factor | 140 |
September 10, 2024 07:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:39.8 | 707 | 4:42.7 | 15 | 432 | 48 | 34 |
| 0:41.9 | 200 | 1:44.7 | 305 | 1288 | 15 | 39 |
| 0:44.6 | 400 | 1:51.5 | 252 | 1130 | 14 | 36 |
| 0:48.2 | 600 | 2:00.5 | 200 | 970 | 13 | 35 |
| 0:29.4 | 707 | 2:17.3 | 135 | 734 | 6 | 27 |
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Workout Graph
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