Hung Lau 11:51 row
2,368m
Meters
11:51.1
Time
2:30.1
Pace
130
Calories
130
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 26 |
| Stroke Count | 310 |
| Drag Factor | 94 |
August 04, 2021 22:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:51.1 | 2,368m | 2:30.1 | 103 | 655 | 26 | 130 |
| 5:00.0 | 886m | 2:49.3 | 72 | 548 | 24 | 108 |
| 10:00.0 | 1,093m | 2:17.2 | 135 | 766 | 28 | 142 |
| 11:51.0 | 389m | 2:22.6 | 121 | 714 | 27 | 141 |
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