Hung Lau 10000m row
10,000m
Meters
58:38.3
Time
2:55.9
Pace
512
Calories
126
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 24 |
| Stroke Count | 1448 |
| Drag Factor | 115 |
July 24, 2022 13:52:58
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:38.3 | 10,000m | 2:55.9 | 64 | 521 | 24 | 126 |
| 12:31.8 | 2,000m | 3:07.9 | 53 | 481 | 23 | 121 |
| 11:12.1 | 4,000m | 2:48.0 | 74 | 553 | 26 | 126 |
| 11:50.1 | 6,000m | 2:57.5 | 63 | 515 | 24 | 133 |
| 11:12.8 | 8,000m | 2:48.2 | 74 | 553 | 26 | 133 |
| 11:51.5 | 10,000m | 2:57.8 | 62 | 514 | 25 | 120 |
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Workout Graph
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