Hung Lau 40:09 row
6,896m
Meters
40:09.2
Time
2:54.6
Pace
352
Calories
100
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 25 |
| Stroke Count | 1178 |
| Drag Factor | 123 |
August 06, 2022 23:36:22
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:09.2 | 6,896m | 2:54.6 | 66 | 525 | 25 | 100 |
| 11:15.7 | 2,000m | 2:48.9 | 73 | 549 | 26 | 110 |
| 22:26.8 | 2,000m | 2:47.7 | 74 | 555 | 25 | 101 |
| 34:25.6 | 2,000m | 2:59.7 | 60 | 507 | 25 | 97 |
| 40:07.1 | 896m | 3:10.5 | 51 | 474 | 24 | 95 |
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Workout Graph
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