Hung Lau 10000m row
10,000m
Meters
58:44.0
Time
2:56.2
Pace
517
Calories
113
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 25 |
| Stroke Count | 1458 |
| Drag Factor | 128 |
August 12, 2022 17:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:44.0 | 10,000m | 2:56.2 | 64 | 520 | 25 | 113 |
| 11:50.0 | 2,000m | 2:57.5 | 63 | 515 | 24 | 125 |
| 10:25.6 | 4,000m | 2:36.4 | 91 | 614 | 28 | 120 |
| 12:43.6 | 6,000m | 3:10.9 | 50 | 473 | 23 | 108 |
| 11:38.5 | 8,000m | 2:54.6 | 66 | 526 | 25 | 109 |
| 12:06.3 | 10,000m | 3:01.5 | 58 | 501 | 25 | 104 |
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Workout Graph
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