Hung Lau 10000m row
10,000m
Meters
53:49.3
Time
2:41.4
Pace
524
Calories
126
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 26 |
| Stroke Count | 1448 |
| Drag Factor | 128 |
August 13, 2022 16:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:49.3 | 10,000m | 2:41.4 | 83 | 586 | 26 | 126 |
| 10:36.1 | 2,000m | 2:39.0 | 87 | 599 | 27 | 120 |
| 11:03.5 | 4,000m | 2:45.8 | 77 | 563 | 26 | 114 |
| 10:47.7 | 6,000m | 2:41.9 | 82 | 583 | 27 | 137 |
| 10:39.1 | 8,000m | 2:39.7 | 86 | 595 | 27 | 129 |
| 10:42.9 | 10,000m | 2:40.7 | 84 | 590 | 27 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.