Hung Lau 30:10 row
6,061m
Meters
30:10.3
Time
2:29.3
Pace
332
Calories
127
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 25 |
| Stroke Count | 800 |
| Drag Factor | 132 |
September 06, 2022 22:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:10.3 | 6,061m | 2:29.3 | 105 | 661 | 25 | 127 |
| 9:51.6 | 2,000m | 2:27.9 | 108 | 672 | 26 | 130 |
| 19:34.5 | 2,000m | 2:25.7 | 113 | 689 | 27 | 137 |
| 29:45.4 | 2,000m | 2:32.7 | 98 | 638 | 27 | 121 |
| 30:06.0 | 61m | 2:48.8 | 73 | 550 | 20 | 123 |
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Workout Graph
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