Hung Lau 25:02 row
5,155m
Meters
25:02.4
Time
2:25.7
Pace
285
Calories
125
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 26 |
| Stroke Count | 663 |
| Drag Factor | 0 |
September 27, 2022 02:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:02.4 | 5,155m | 2:25.7 | 113 | 689 | 26 | 125 |
| 5:00.0 | 983m | 2:32.5 | 99 | 639 | 25 | 114 |
| 10:00.0 | 1,044m | 2:23.6 | 118 | 706 | 26 | 121 |
| 15:00.0 | 1,044m | 2:23.6 | 118 | 706 | 27 | 128 |
| 20:00.0 | 1,040m | 2:24.2 | 117 | 701 | 27 | 128 |
| 25:00.0 | 1,041m | 2:24.0 | 117 | 702 | 28 | 136 |
| 25:02.4 | 4m | 5:00.0 | 13 | 344 | 0 | 136 |
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