Hung Lau 25:03 row
5,248m
Meters
25:03.1
Time
2:23.2
Pace
295
Calories
133
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 25 |
| Stroke Count | 639 |
| Drag Factor | 0 |
October 02, 2022 02:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:03.1 | 5,248m | 2:23.2 | 119 | 710 | 25 | 133 |
| 5:00.0 | 1,045m | 2:23.5 | 118 | 707 | 26 | 126 |
| 10:00.0 | 1,086m | 2:18.1 | 133 | 757 | 26 | 138 |
| 15:00.0 | 1,018m | 2:27.3 | 109 | 676 | 25 | 134 |
| 20:00.0 | 1,056m | 2:22.0 | 122 | 720 | 25 | 136 |
| 25:00.0 | 1,036m | 2:24.7 | 115 | 696 | 25 | 133 |
| 25:03.0 | 9m | 2:46.6 | 76 | 560 | 0 | 133 |
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