Hung Lau 600c row
11,146m
Meters
59:49.9
Time
2:41.0
Pace
600
Calories
119
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 21 |
| Stroke Count | 1278 |
| Drag Factor | 132 |
October 28, 2022 23:16:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:49.9 | 11,146m | 2:41.0 | 84 | 588 | 21 | 119 |
| 19:44.9 | 3,630m | 2:43.2 | 81 | 577 | 21 | 118 |
| 19:45.4 | 3,740m | 2:38.4 | 88 | 602 | 22 | 120 |
| 20:19.5 | 3,777m | 2:41.4 | 83 | 586 | 22 | 121 |
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Workout Graph
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