Hung Lau 35:07 row
7,048m
Meters
35:07.1
Time
2:29.4
Pace
382
Calories
124
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 20 |
| Stroke Count | 777 |
| Drag Factor | 133 |
November 02, 2022 00:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:07.1 | 7,048m | 2:29.4 | 105 | 660 | 20 | 124 |
| 5:00.0 | 995m | 2:30.7 | 102 | 651 | 22 | 114 |
| 10:00.0 | 1,019m | 2:27.2 | 110 | 677 | 22 | 124 |
| 15:00.0 | 1,019m | 2:27.2 | 110 | 677 | 23 | 125 |
| 20:00.0 | 1,020m | 2:27.0 | 110 | 678 | 22 | 128 |
| 25:00.0 | 1,000m | 2:30.0 | 104 | 656 | 22 | 127 |
| 30:00.0 | 997m | 2:30.4 | 103 | 653 | 22 | 126 |
| 35:00.0 | 980m | 2:33.0 | 98 | 635 | 22 | 124 |
| 35:07.0 | 19m | 3:04.2 | 56 | 492 | 9 | 125 |
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Workout Graph
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