Hung Lau 38:10 row
7,442m
Meters
38:10.7
Time
2:33.9
Pace
397
Calories
124
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 22 |
| Stroke Count | 834 |
| Drag Factor | 134 |
November 06, 2022 00:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:10.7 | 7,442m | 2:33.9 | 96 | 630 | 22 | 124 |
| 5:00.0 | 965m | 2:35.4 | 93 | 620 | 23 | 121 |
| 10:00.0 | 993m | 2:31.0 | 102 | 649 | 22 | 123 |
| 15:00.0 | 985m | 2:32.2 | 99 | 641 | 22 | 122 |
| 20:00.0 | 967m | 2:35.1 | 94 | 622 | 22 | 122 |
| 25:00.0 | 965m | 2:35.4 | 93 | 620 | 22 | 126 |
| 30:00.0 | 971m | 2:34.4 | 95 | 626 | 22 | 126 |
| 35:00.0 | 980m | 2:33.0 | 98 | 635 | 22 | 127 |
| 38:10.6 | 616m | 2:34.7 | 95 | 625 | 21 | 128 |
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Workout Graph
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